I've lived in two worlds. Now they meet.
The thread is kindness, starting with the one we show ourselves.
For nearly 20 years I worked inside tech startups, as VP of Finance and Operations from seed through Series B. I raised funds, sat in board rooms, and made hard calls under pressure. I loved that work.
I also saw what it quietly costs the people who lead it. Myself included.
My inner work started because I needed it. IFS (Internal Family Systems) and somatic work changed how I met stress, doubt and my own harsh voices. What I found was simple: a kinder, more connected relationship with yourself changes how you live, lead, and connect with others.
So I trained. I'm a certified IFS Level 2 practitioner, I trained in somatic touch therapy, and I bring evidence-based coaching training to my work with leaders. I'm also part of The Inner Circle, a small group of experts working to professionalize founder support.
What I do now
I coach founders and leaders through the part of the job no one trains you for.
I guide individuals in deep inner work through Embrace Joy, my 1:1 practice in the Bay Area.
And I make things: creative work about connection and joy, for people of every age. Coming soon.
A little more
Outside work, I'm happiest with my family: my partner, our two kids, and my favorite child, the dog. I recharge in nature, keep growing through books, podcasts, classes and workshops, and find deep friendships nourishing and energizing.
Where would you like to begin?
Founders & leaders
For the weight of leading a company. The decisions, the doubt, the part no one trained you for.
For founders Embrace JoyInner work 1:1
Gentle, deep work with every part of you, in person in the Bay Area.
Explore inner workMade to connect
Creative work as a way to connect, with ourselves and with each other.
Hear first